White sage (Salvia Apiana), also called “grandfather sage,” is used for cleansing and protection. Light smudge stick or loose leaves, wait a moment, then blow out flames. Fan embers lightly to keep smoldering (may need to be relit). Use the smoke to wash people, property, or spaces. All Wolf Spirit sage products are hand picked and processed respectfully, with no chemicals or synthetics of any kind used. Enjoy!