Evolve by Mark Abadi

Description

Evolve is a comprehensive handbook for the courageous seeker of truth. A modern guide that integrates a serious message in a light-hearted manner. It crosses cultural boundaries and explores the fundamentals of Human functioning – psychologically, physiologically and energetically. Evolve offers practical tools to increase your balance and wellness, supporting suggestions with well referenced science.  Evolve explores topics such as social interaction, relationships, parenting, sleep disturbances, exercise, diet, toxins, drugs, new science, physics of energy medicine, work, stress, meditation and enlightenment. Above all, Evolve speaks to the heart and mind about the benefits of surrendering resistance to anger, fear, and pain – allowing you to breathe again and realize for yourself your own perfection at BEing you.  Author Mark Abadi is a holistic psychologist and international spiritual teacher, working with health and wellbeing from a multi-disciplinary perspective. He blends and expands his degrees in psychology with qualifications in physiological biology and experience with quantum mechanics to explain the Human holistic system. Mark is an expert in the interaction of the mind body matrix and at maximizing transformation through a multileveled therapy practice. He focuses upon how space and acceptance resonates with Human health, happiness and wellbeing. This is Mark’s first book.