Fall Cleaning: Doing Your Shadow Work


Halloween is one of my favorite holidays of the year. I love the crisp autumn air, the fun and playfulness of dressing up in different costumes, and the pumpkin flavored everything. I also honor the beginning of a more introspective time of the year. With shorter days and colder temperatures, we naturally spend more time indoors. Physically and mentally, it is a time of going inward rather than outward. This makes it an excellent time to focus on our inner work, and to engage in what is referred to from a shamanic perspective as our “shadow work.”

Continue reading